Practice is cancelled for today. 4/28/11

The team did such a wonderful job at the meet yesterday. We will talk about the meet on Friday.

The event list for Saturday's Girls Relay will be handed out at practice on Friday.

There will be a modified meet on Friday from 4:30 to 6:30. Please help out if you can and receive community service credit.

Standards 2011

Click the link to the left to see what meets you qualify for. Use these times to set goals for yourself throughout the rest of of the season...

Practice is CANCELED for Wednesday (4/20)

Distance run 60 minutes on your own.

Sprint run 25-30 minutes on your own.

Thursday's practice will be from 8am to 10am with an optional session after 10 am.

Hard Work and Talent...on display at Red Raiders...

There is only one secret to success. This secret is talked about by many but put into action by few. The North Salem Track team has been utilizing this secret since the beginning of the spring track season. HARD WORK is the key to success. The North Salem Track team has been working extremely hard in practice and this dedication and commitment was fully realized at the Red Raider Invitational this past weekend.

Girls 4 x 400 (Maggie, Allison, Emma, Alexa) 6th place (4:37) 8 seconds off the school record!!!
Meet Highlights:
Everyone who attended the meet on Friday experienced a personal best. They were able to break a previous standard and move towards their season goals. The girls 4 x 400 meter relay made a spectacular run placing 1st in their heat amongst tough competition. Coach Davis and I are proud of all of the hard work that the team has been putting forth throughout the entire season. If we can continue to work hard, we will undoubtedly be met with unparalleled success.

Personal Records:
1600
Cullin Burdett (4:43)
Taylor Cotter (4:49)
Micky Jacobsen (5:00)
Jake Acito (5:04)
Billy Messemer (5:12)
Tomasz Stefankowski (5:20)

400
Sean Devey (58.9)

3200
Allison Schumann (11:46)
Cullin Burdett (10:07)

Today's meet has been postponed...

Please meet in front of the auditorium at 3:05 p.m.

Duel Meet times are up!!!

Click on the link to view all time records to see if your times have improved.

Tigers Open their season by breaking a school record!!!

Getting 47 high school students to be on time for a bus that leaves at 6:30 a.m. on a Saturday morning is an accomplishment in and of itself. The season opened for the North Salem Track Team at Pearl River High School this weekend and many of the Athletes looked as though they were in mid-season form. Meet highlights are below:

NEW SCHOOL RECORD!!!
The sprint medley team (listed below) broke the school record in the SMR by 5 seconds.
1. Maggie McCormack (First race as a Varsity Athlete)
2. Brenna Brown
3. Noemie Bechu
4. Allison Schumann

Medal Winners Included:
High Jump (3rd place)
Brenna Brown
Emma Waldron

Long Jump (1st place)
Brenna Brown
Noemie Bechu

SMR (4th place)
Maggie McCormack
Brenna Brown
Noemie Bechu
Allison Schumann

Personal Records
800
Taylor Cotter - 2:09

400
Shawn Miles - 54.7
Sean Devey - 59.6
Cullin Burdett - 59.2
Noemie Bechu - 60.2
David Christie - 64

Mile
Jake Acito - 5:19
Billy Messemer - 5:29