Click the link for theNovember Training Schedule! Please take a look at the calendar to ensure that you will be at every practice. If there is a conflict please notify Coach Holst ASAP!
I am happy the program got revamped and am looking forward to some of the different types of workouts and warm ups that u have in store for us this season. I hope everyone has a great season and i will be there to cheer everyone on to victory this season
Good start today everyone and if you ever have any questions don't hesitate to talk to me, Christian or anyone else experienced in winter track. Do work.
I am happy the program got revamped and am looking forward to some of the different types of workouts and warm ups that u have in store for us this season. I hope everyone has a great season and i will be there to cheer everyone on to victory this season
ReplyDeleteGood start today everyone and if you ever have any questions don't hesitate to talk to me, Christian or anyone else experienced in winter track. Do work.
ReplyDeleteGood work pays off
ReplyDeleteGreat workout everyone! Looking stronger in week 2! Keep it up!
ReplyDeleteSaturday mornings and dedication go hand in hand, Johnny Law
ReplyDelete