Sunday, November 22, 2009

Time Trial Tuesday!!!

Order of Events
55 Meter Dash
1600/1500 Meter Run
600 Meter run
1000 Meter Run
300 Meter Dash
3200/3000 Meter run

*Bring your flats/spikes/training shoes and be ready to compete!!!*

1 comment:

  1. Good job at practice today everybody.

    Once great, never wack, word is bond, NS TRACK!

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