Sunday, April 25, 2010

The Future is BRIGHT!!!

"Best meet of the year" - Although simply stated...this quote summarizes the meet in its entirety. The North Salem Track and Field team competed at the Gold Rush Invitational this weekend at Clarkstown South High School. The path to success is carved through the stone of hard work, and that hard work and dedication was on display throughout the day, both on the track and in the field. The meet was full of personal records and medal award winners!!! More importantly, with half of the number of girls that the other teams had, we were still able to finish 7th out of the 14 teams. The meet was a tremendous success and allowed the program to take a glimpse into our future.

Medal Winners

Brenna Brown: 2nd place 100 Hurdles – 16.8

2nd place Long Jump – 15’4”

Casey Mullaney: 3rd place 200m dash – 27.9

Cullin Burdett – 2nd place 3000m run – 10:05

Personal Records

Brenna Brown – 400m (66)

Tori Lowrie – Triple Jump (29’7.5”) (5th place)

Ariana Lippi – Shot put 19’

Arlie Johansen - Shot put 19’

Jackie Dellagreca – Discus (49’)

Allison Schumann – Mile (5:59)


Micky Jacobsen – 3000m (11:07)

4 x 400 relay (4:20) – Russell, Liam, Eric, Billy

Sean Wang – Long Jump (14.5’)

Liam – High Jump (4’6”) tied PR

Roger Praca – Shot (29’8”)

Dylber Mehmetaj – Shot (25’10”)

Danny Schepps – 200 (24.39)

Tuesday, April 20, 2010

212 Degrees...

Coach Davis and I could not be more proud of what this Team has accomplished so far this season. Today was a breakthrough!!! We are truly starting to not only develop our talent but we are beginning to understand what it takes to be a team. Last week Coach and I challenged you...we said when you do something we want you to think to yourself...is this benefiting the team. Everything you did today made the team better and that is why we were able to compete.

Before you look at these meet results PLEASE WATCH THIS VIDEO...




JFK/HALDANE Meet Results (Boys/Girls) click link below...

Meet Results Click Here

Monday, April 19, 2010

Success at Red Raiders!!!


Complete Boys Results

Complete Girls Results

After 14 plus hours and some wet weather the Tigers emerge from the RED RAIDER RELAYS with a few medals and some memorable moments.




The North Salem Track Team attended the Red Raider Relays this weekend and did extremely well. This was the Spring Track Team's first invitational tournament of the season. Some of the meet highlights include:

Medal Winners include:
Brenna Brown - placed 4th in Frosh/Soph Long jump (13'9")

Emma Waldron - placed 4th in Frosh/Soph High Jump (4'3")

Personal Best

Conway Brown - Set a new PR with his 200 meter split in the Sprint Medley Relay (24.6)

Christian Guzman - set a new PR with his 3200 meter run in (10:12)

Bobbie Gasparri - set a new PR with her 400 meter leg of the 4 x 400 relay (1:09)

Allison Schumann - set a new PR with her 800 meter leg of the Sprint Medley Relay (2:41)

All of the athletes who attended the meet ran well in each of their relay events.
Special Thanks to Liam Ryan who provided us with a tent that enabled us to endure the weather!

Sunday, April 11, 2010

Pawling Meet Tomorrow!

Click Here for event listing!!!

Bring your entire uniform and be ready to run...We are going to have a great meet!!!

See you on the Track at 3:15 p.m.

Coach Holst
Coach Davis

Thursday, April 8, 2010

THE JOURNEY IS UNDERWAY...!

North Salem Vs. Dover 4/8/10

Results Click Here

All of the hard work the tigers have done over the last month paid off well during Thursday's meet vs. Dover. The boys ran well in their first meet while fighting injuries that left a few tigers sidelined. The girls went beyond what was expected of them and set the bar for the rest of the season.

Highlights of the meet:
100 meter dash
Casey - 1st place 13.0 (Sets School Record!!!)
Danny - 1st place 11.1 (Personal Best)

200 Meter dash
Casey and Brenna take 1st and 2nd

400 Meter Dash
Brenna and Rita take 1st and 2nd
Danny and Mike take 2nd and 3rd

400 Meter Hurdles
Bobbie takes 1st (first time running this race)
Mike takes 2nd (first time running this race)

800 Meter run
Christian and Allison take 2nd...Azim finishes a close 3rd

1500/1600 Meter Run
Allison, Linda, Diana (sweep event!!!) 1st, 2nd, 3rd
Christian takes 1st

3200 Meter Run
Christian takes 2nd

4 x 100
Bobbie, Rita, Brenna, Casey take 1st

Shot Put
Danilo finishes 1st (37 feet) (1st time thrower!!!)
Diana Finishes 3rd

Discus
Azim finishes 3rd

Long Jump
Brenna 15'11" (Personal Best) 1st place
Casey 13'10" 3rd place

High Jump

Bobbie Emma R., Emma W. (Sweep the event!!!) 1st, 2nd, 3rd
Liam and Tenzing take 2nd and 3rd

Coach Davis and I could not be more pleased with the team's progress so far this season. Hard work is the Key to success. There is no doubt that we will have a successful season!!!

*No practice Friday (Rest!)